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Vegan Blueberry Muffin Protein Smoothie

I have been whipping up this smoothie every single day either for breakfast or after my workout. It is so delicious and healthy. I was a little skeptical about what…

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In the Kitchen /// Coconut Flour & Blueberry Pancakes

Tyler and I have officially been eating on a paleo diet for the last 2 weeks and the effects of switching to this lifestyle have become apparent almost immediately. The absolute first thing I noticed was the bloat was gone! Honestly, I just feel good. I am learning little by little that eating this way can be absolutely delicious.

Clean Banana Peanut Butter Pancakes from “A Fit Kitchen”

Nothing beats homemade pancakes on a Saturday morning, am I right? But I’ll go ahead and admit that I made these for myself on a Tuesday. I was craving pancakes but had to stick to what we had in the house and keep them healthy. I’ll splurge and have buttermilk pancakes with syrup on a Saturday but not on a Tuesday!

About Me

About Me

Hello friends! I'm Casey and I am so excited to have you all along with me on this journey as I navigate my way through marriage, motherhood, and everything in between. You can usually find me with a nice glass of La Marca Prosecco (the only Prosecco if you ask me), enjoying a beautiful Clover, South Carolina day with my family. I hope you enjoy reading about this amazing journey I am on as much as I love living it!

Casey

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